Earn prizes and a wellness day for each quarter that you participate!
For more information, please click the links below to access the Wellness Program Information.
2022 Wellness Program Information
Wellness Packet effective 1-1-2022, edited 7-7-22 (PDF file)
Wellness Worksheet (Main Tracking Form) 1-1-2022, edited 7-1-22 (PDF file)
Webinars are 5 points for every 30 minutes of educational information. Please use the form in the wellness packet above to document your attendance.
United Healthcare Webinars
UHC Webinars (pre-recorded, watch all sections for the one you select)
Northside Hospital Webinars
2022 Northside Hospital Wellness Wednesday Webinars - document with monthly webinar links.
Heartburn and GERD Webinar - recorded 11-10-21 Passcode: +e9+ATiB
Understanding Your Lab Results - recorded 1-19-22 Passcode: v&*$7fe@
Diabetes - recorded 3-2-22 Passcode: ZP$8htS?
Basics of Fitness and Exercise Guidelines - recorded 5-11-22 Passcode: 505255
Non-surgical Treatment Options for Pain - recorded 6-15-22 Passcode: 1P!R&t4T
Recommended Screening Tests for Healthy Adults - recorded 8-17-22 Passcode: w=sD8EUJ
AFib: Could that heart flip-flopping be something serious? - recorded 9/21/22 Passcode: kZD9D@!w
Home Safety & Fall Prevention - recorded 10/26/22 Passcode: coming soon