Earn prizes and a wellness day for each quarter that you participate!
For more information, please click the links below to access the Wellness Program Information.
2022-2023 Wellness Program Information
Wellness Packet effective 1-1-2022, edited 7-7-22 (PDF file)
Wellness Worksheet (Main Tracking Form) 1-1-2022, edited 7-1-22 (PDF file)
Webinars are 5 points for every 30 minutes of educational information. Please use the form in the wellness packet above to document your attendance.
United Healthcare Webinars
UHC Webinars (pre-recorded, watch all sections for the one you select)
Northside Hospital Webinars
2023 Northside Hospital Wellness Wednesday Webinars - document with monthly webinar links.
2022-2020 Northside Hospital Wellness Wednesday Archives
Total Body Wellness - recorded 01/18/23 Passcode: Q%.i%.8F
One America Retirement Training
One Day Training (457b/457Roth/401a)
Getting Ready for Retirement (One America Webinar) - recorded 3/2/2023
The City will also do internal training both in-person and virtually for both One America and GMA Pension.
Understanding Medicare - recorded 03/06/23, presented by MSI Benefits Group.
Employee Assistance Program Webinars and Resources
EAP Life Services Toolkit - password: support
This includes information and online training for life planning (including wills), funeral planning, grief & loss, personalized legal center, financial fitness center, remembering a life, mindfulness, emotional well-being, and health.