Wellness Program

The City of Duluth Wellness Program is maintained by a Wellness Committee made up of City employees from different departments. The program is designed to reward employees for choosing a healthy lifestyle. The program is currently open to all full-time employees and is on a quarterly rewards system. Goals must be completed during the quarter.

For more information, please click the links below to access the Wellness Program Information.

2021
Wellness Packet 1-1-21 (PDF file)
Wellness Worksheet (Main Tracking Form) 1-1-2021 (PDF file)

Gym Subsidy Policy (PDF file)

Webinars
These can be submitted for wellness points for one year after the recorded date, one time per topic within a one-year period.
Sleep Health 7-8-2020
Fiscally Fit 8-27-2020
Social Positivity 9-16-2020
Make Your Move – Physical Fitness 10-30-2020
Nutrition – Fuel Your Body 10-30-2020
Stress Management – The Art of Mindfulness 10-30-2020
Healthcare Consumerism - Keeping You and Your Wallet Healthy 1-1-2021
Ergonomics - Perfect Your Posture 1-13-2021

2021 Northside Hospital Wellness Wednesday Webinars - document with monthly webinar links

Pre-recorded Wellness On-Demand Webcasts
These can be submitted for wellness points for one year after the recorded date, one time per topic per year. The list of webcasts is in the link below.
2021 Cigna Webcasts - Available until December 31, 2021 (must register to view the webcasts)